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Dinner
Babyfood, dinner, spaghetti and tomato and meat, toddler
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 75 kcal | 0 % |
| Proteins | 5.3 gr. | 11.5 % |
| Water | 81.6 gr. | 0 % |
| Carbohydrates | 10.8 gr. | -- |
| Sugars | 0 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0 gr. | % |
| Ash | 1.3 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 1 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 5.6 | 2.9 |
| Fibre | 0 | 0 |
| Energy Distribution | 19.8 | |
| Energy DRI | 3.3 | 2.9 |
| Protein Quality | 100 | |
| Protein DRI | 11.5 | 9.5 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 5.1 | |
| Vitamin DRI | 5.4 | |
| Aminoacids | |
|---|---|
| Name | Amount |
| Leucine | 413 mg. |
| Lysine | 313 mg. |
| Valine | 286 mg. |
| Isoleucine | 268 mg. |
| Phenylananine | 241 mg. |
| Threonine | 197 mg. |
| Methionine | 104 mg. |
| Tryptophan | 65 mg. |
| Glutamate | 1297 mg. |
| Aspartate | 470 mg. |
| Proline | 442 mg. |
| Arginine | 284 mg. |
| Alanine | 269 mg. |
| Glycine | 254 mg. |
| Serine | 202 mg. |
| Tyrosine | 184 mg. |
| Histidine | 141 mg. |
| Cysteine | 66 mg. |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Sodium | 358 mg. | 17.9% |
| Potassium | 163 mg. | 3.47% |
| Phosphorus | 45 mg. | 3.6% |
| Calcium | 22 mg. | 1.47% |
| Magnesium | 15 mg. | 3% |
| Iron | 0.9 mg. | 3% |
| Zinc | 0.48 mg. | 1.92% |
| Copper | 0.02 mg. | 0.5% |
| Selenium | 8.4 ug. | 11.2% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Ascorbic acid | 4.1 mg. | 2.73% |
| Niacin | 1.558 mg. | 11.13% |
| Riboflavin | 0.101 mg. | 9.18% |
| Pyridoxine | 0.083 mg. | 3.46% |
| Thiamin | 0.062 mg. | 5.64% |
| Folate, DFE | 50 ug. | 12.5% |
| Folate (total) | 32 ug. | 8% |
| Folic Acid | 26 ug. | 0.01% |
| Folate, food | 6 ug. | 1.5% |
| Cyanocobalamin | 0.23 ug. | 5.75% |
| Retinol | 0 ug. | 0% |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
