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healnut.com: Cured nutritional
spanish version
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Juice separable lean only unheated

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated

Macronutrients
NameAmount% DRI
Energy130 kcal0 %
Proteins25.1 gr.54.6 %
Water70.5 gr.0 %
Carbohydrates0 gr.--
Sugars0.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.