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boneless

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

Macronutrients
NameAmount% DRI
Energy145 kcal0 %
Proteins19 gr.41.3 %
Water71.4 gr.0 %
Carbohydrates0.8 gr.--
Sugars0.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.7 gr.--
Starch0 gr.--
Lipids7.2 gr.--
Scores
WomanMan
Total105.8
Fibre00
Energy Distribution25.5
Energy DRI6.35.6
Protein Quality0
Protein DRI41.334
Sugars0
EFA0
Mineral DRI5.7
Vitamin DRI0.9
Minerals
NameAmount% DRI
Sodium358 mg.17.9%
Potassium310 mg.6.6%
Magnesium21 mg.4.2%
Calcium4 mg.0.27%
Zinc1.6 mg.6.4%
Iron0.6 mg.2%
Copper0.1 mg.2.5%
Vitamins
NameAmount% DRI
Ascorbic acid1.3 mg.0.87%
Lipids
GroupNameAmount
SaturatedPalmitic Acid1.75 gr
Estearic Acid0.96 gr
Miristic Acid90 mg
Lauric Acid0 mg
Total Saturated2.84 gr
MonounsaturatedOleic acid3.21 gr
Palmitoleic acid0.21 gr
Total monounsaturated3.42 gr
Polyunsaturated18:2 fatty acid0.59 gr
18:3 fatty acid50 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.64 gr