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Pork, fresh, variety meats and by-products, tail, raw

Macronutrients
NameAmount% DRI
Energy378 kcal0 %
Proteins17.8 gr.38.6 %
Water46.1 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.5 gr.--
Starch0 gr.--
Lipids33.5 gr.--
Scores
WomanMan
Total9.57.3
Fibre00
Energy Distribution9.1
Energy DRI16.414.5
Protein Quality71.6
Protein DRI38.631.7
Sugars0
EFA0
Mineral DRI3.6
Vitamin DRI8.2
Aminoacids
NameAmount
Lysine1012 mg.
Leucine905 mg.
Threonine550 mg.
Valine515 mg.
Phenylananine479 mg.
Isoleucine408 mg.
Methionine320 mg.
Tryptophan89 mg.
Glycine2361 mg.
Glutamate2130 mg.
Proline1509 mg.
Aspartate1384 mg.
Alanine1278 mg.
Arginine1189 mg.
Serine692 mg.
Tyrosine320 mg.
Histidine302 mg.
Cysteine230 mg.
Minerals
NameAmount% DRI
Potassium349 mg.7.43%
Sodium63 mg.3.15%
Phosphorus50 mg.4%
Calcium18 mg.1.2%
Magnesium8 mg.1.6%
Zinc2.31 mg.9.24%
Iron0.99 mg.3.3%
Copper0.084 mg.2.1%
Manganese0.011 mg.0.22%
Selenium2.7 ug.3.6%
Vitamins
NameAmount% DRI
Niacin2.06 mg.14.71%
Pantothenic acid0.673 mg.13.46%
Pyridoxine0.37 mg.15.42%
Thiamin0.21 mg.19.09%
Riboflavin0.11 mg.10%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Cyanocobalamin0.88 ug.22%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Phytosterols (total)0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid7.6 gr
Estearic Acid3.51 gr
Miristic Acid0.53 gr
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated11.64 gr
MonounsaturatedOleic acid14.58 gr
Palmitoleic acid1.22 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated15.8 gr
Polyunsaturated18:2 fatty acid3.19 gr
18:3 fatty acid0.28 gr
20:4 fatty acid0.21 gr
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated3.68 gr