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healnut.com: Cured nutritional
spanish version
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separable lean only

Pork, cured, ham, center slice, country-style, separable lean only, raw

Macronutrients
NameAmount% DRI
Energy195 kcal0 %
Proteins27.8 gr.60.4 %
Water55.9 gr.0 %
Carbohydrates0.3 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.