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USDA commodity Canned light syrup pack drained

USDA Commodity peaches, canned, light syrup, drained

Macronutrients
NameAmount% DRI
Energy61 kcal0 %
Proteins0.6 gr.1.2 %
Water83.4 gr.0 %
Carbohydrates15.7 gr.--
Sugars10.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.7 gr. %
Ash0.2 gr.--
Starch0 gr.--
Lipids0.2 gr.--
Scores
WomanMan
Total8.52
Fibre2.81.8
Energy Distribution50.6
Energy DRI2.72.3
Protein Quality0
Protein DRI1.21
Sugars0
EFA0
Mineral DRI0.8
Vitamin DRI1.8
Sugars
NameAmount
Glucose4.64 gr.
Fructose3.25 gr.
Sucrose1.82 gr.
Maltose0.9 gr.
Galactose0 gr.
Lactose0 gr.
Minerals
NameAmount% DRI
Potassium87 mg.1.85%
Phosphorus10 mg.0.8%
Sodium7 mg.0.35%
Magnesium5 mg.1%
Calcium3 mg.0.2%
Iron0.25 mg.0.83%
Zinc0.16 mg.0.64%
Manganese0.037 mg.0.74%
Copper0.03 mg.0.75%
Vitamins
NameAmount% DRI
Ascorbic acid2.5 mg.1.67%
Alpha-tocopherol1.23 mg.2.46%
Niacin0.585 mg.4.18%
Pantothenic acid0.045 mg.0.9%
Thiamin0.023 mg.2.09%
Riboflavin0.02 mg.1.82%
Pyridoxine0.016 mg.0.67%
Folate (total)8 ug.2%
Folate, DFE8 ug.2%
Folate, food8 ug.2%
Phylloquinone2.8 ug.2.33%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.28 ug.
Tocopherol, gamma0.03 mg.
Cryptoxanthin, beta0.03 ug.
Tocopherol, delta0 mg.
Tocopherol, beta0 mg.
Lycopene0 ug.
Caroten, alfa0 ug.
Lipids
GroupNameAmount