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Canned

Pear nectar, canned, with added ascorbic acid

Macronutrients
NameAmount% DRI
Energy60 kcal0 %
Proteins0.1 gr.0.2 %
Water84 gr.0 %
Carbohydrates15.8 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.6 gr. %
Ash0.1 gr.--
Starch0 gr.--
Lipids0 gr.--
Scores
WomanMan
Total2.61.9
Fibre2.41.6
Energy Distribution4
Energy DRI2.62.3
Protein Quality0
Protein DRI0.20.2
Sugars0
EFA0
Mineral DRI9.6
Vitamin DRI1.7
Minerals
NameAmount% DRI
Potassium13 mg.0.28%
Fluoride11.9 mg.297.5%
Calcium5 mg.0.33%
Sodium4 mg.0.2%
Magnesium3 mg.0.6%
Phosphorus3 mg.0.24%
Iron0.26 mg.0.87%
Zinc0.07 mg.0.28%
Copper0.067 mg.1.68%
Manganese0.03 mg.0.6%
Selenium0.5 ug.0.67%
Vitamins
NameAmount% DRI
Ascorbic acid27 mg.18%
Niacin0.128 mg.0.91%
Pantothenic acid0.022 mg.0.44%
Pyridoxine0.014 mg.0.58%
Riboflavin0.013 mg.1.18%
Thiamin0.002 mg.0.18%
Folate, DFE1 ug.0.25%
Folate, food1 ug.0.25%
Folate (total)1 ug.0.25%
Retinol0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid1 mg
Total Saturated1 mg
MonounsaturatedOleic acid2 mg
Total monounsaturated3 mg
Polyunsaturated18:2 fatty acid3 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated3 mg