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Canned

Peach nectar, canned, with added ascorbic acid

Macronutrients
NameAmount% DRI
Energy54 kcal0 %
Proteins0.3 gr.0.6 %
Water85.6 gr.0 %
Carbohydrates13.9 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.6 gr. %
Ash0.2 gr.--
Starch0 gr.--
Lipids0 gr.--
Scores
WomanMan
Total2.12
Fibre2.41.6
Energy Distribution0
Energy DRI2.32.1
Protein Quality0
Protein DRI0.60.5
Sugars0
EFA0
Mineral DRI9.6
Vitamin DRI1.8
Minerals
NameAmount% DRI
Potassium40 mg.0.85%
Fluoride11.9 mg.297.5%
Sodium7 mg.0.35%
Phosphorus6 mg.0.48%
Calcium5 mg.0.33%
Magnesium4 mg.0.8%
Iron0.19 mg.0.63%
Zinc0.08 mg.0.32%
Copper0.069 mg.1.73%
Manganese0.019 mg.0.38%
Selenium0.2 ug.0.27%
Vitamins
NameAmount% DRI
Ascorbic acid26.8 mg.17.87%
Niacin0.288 mg.2.06%
Pantothenic acid0.068 mg.1.36%
Riboflavin0.014 mg.1.27%
Pyridoxine0.007 mg.0.29%
Thiamin0.003 mg.0.27%
Folate, DFE1 ug.0.25%
Folate, food1 ug.0.25%
Folate (total)1 ug.0.25%
Retinol0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid2 mg
Total Saturated2 mg
MonounsaturatedOleic acid8 mg
Total monounsaturated8 mg
Polyunsaturated18:2 fatty acid10 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated11 mg