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Persimmons, native, raw

Macronutrients
NameAmount% DRI
Energy127 kcal0 %
Proteins0.8 gr.1.7 %
Water64.4 gr.0 %
Carbohydrates33.5 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.9 gr.--
Starch0 gr.--
Lipids0.4 gr.--
Scores
WomanMan
Total7.34
Fibre00
Energy Distribution25
Energy DRI5.54.9
Protein Quality100
Protein DRI1.71.4
Sugars0
EFA0
Mineral DRI3.8
Vitamin DRI22
Aminoacids
NameAmount
Leucine58 mg.
Lysine45 mg.
Valine42 mg.
Threonine41 mg.
Phenylananine36 mg.
Isoleucine35 mg.
Tryptophan14 mg.
Methionine7 mg.
Glutamate104 mg.
Aspartate79 mg.
Alanine39 mg.
Glycine35 mg.
Arginine34 mg.
Proline31 mg.
Serine31 mg.
Tyrosine23 mg.
Cysteine18 mg.
Histidine16 mg.
Minerals
NameAmount% DRI
Potassium310 mg.6.6%
Calcium27 mg.1.8%
Phosphorus26 mg.2.08%
Iron2.5 mg.8.33%
Sodium1 mg.0.05%
Vitamins
NameAmount% DRI
Ascorbic acid66 mg.44%
Cyanocobalamin0 ug.0%
Lipids
GroupNameAmount