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Canned juice pack solid and liquids

Pears, canned, juice pack, solids and liquids

Macronutrients
NameAmount% DRI
Energy50 kcal0 %
Proteins0.3 gr.0.7 %
Water86.5 gr.0 %
Carbohydrates12.9 gr.--
Sugars9.7 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.6 gr. %
Ash0.2 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total7.91.9
Fibre6.44.2
Energy Distribution44.8
Energy DRI2.21.9
Protein Quality69.2
Protein DRI0.70.6
Sugars0
EFA0
Mineral DRI0.9
Vitamin DRI0.5
Aminoacids
NameAmount
Leucine17 mg.
Valine12 mg.
Lysine12 mg.
Isoleucine10 mg.
Threonine9 mg.
Phenylananine9 mg.
Methionine4 mg.
Aspartate68 mg.
Glutamate25 mg.
Serine12 mg.
Alanine11 mg.
Glycine10 mg.
Proline9 mg.
Arginine6 mg.
Histidine4 mg.
Cysteine3 mg.
Tyrosine3 mg.
Sugars
NameAmount
Fructose5.8 gr.
Glucose3.3 gr.
Sucrose0.6 gr.
Maltose0 gr.
Minerals
NameAmount% DRI
Potassium96 mg.2.04%
Phosphorus12 mg.0.96%
Calcium9 mg.0.6%
Magnesium7 mg.1.4%
Sodium4 mg.0.2%
Iron0.29 mg.0.97%
Zinc0.09 mg.0.36%
Copper0.053 mg.1.33%
Manganese0.034 mg.0.68%
Selenium0 ug.0%
Vitamins
NameAmount% DRI
Choline (total)3.4 mg.0.62%
Ascorbic acid1.6 mg.1.07%
Niacin0.2 mg.1.43%
Alpha-tocopherol0.08 mg.0.16%
Pantothenic acid0.022 mg.0.44%
Pyridoxine0.014 mg.0.58%
Thiamin0.011 mg.1%
Riboflavin0.011 mg.1%
Folate, DFE1 ug.0.25%
Folate, food1 ug.0.25%
Folate (total)1 ug.0.25%
Phylloquinone0.3 ug.0.25%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0.03 ug.
Caroten, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid3 mg
Caproic Acid0 mg
Butyric Acid0 mg
Estearic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Total Saturated4 mg
MonounsaturatedOleic acid13 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Total monounsaturated14 mg
Polyunsaturated18:2 fatty acid15 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
18:3 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated15 mg