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Canned

Peach nectar, canned, without added ascorbic acid

Macronutrients
NameAmount% DRI
Energy54 kcal0 %
Proteins0.3 gr.0.6 %
Water85.6 gr.0 %
Carbohydrates13.9 gr.--
Sugars13.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.6 gr. %
Ash0.2 gr.--
Starch0 gr.--
Lipids0 gr.--
Scores
WomanMan
Total8.23.1
Fibre2.41.6
Energy Distribution39.6
Energy DRI2.32.1
Protein Quality0
Protein DRI0.60.5
Sugars0
EFA0
Mineral DRI9.6
Vitamin DRI0.7
Minerals
NameAmount% DRI
Potassium40 mg.0.85%
Fluoride11.9 mg.297.5%
Sodium7 mg.0.35%
Phosphorus6 mg.0.48%
Calcium5 mg.0.33%
Magnesium4 mg.0.8%
Iron0.19 mg.0.63%
Zinc0.08 mg.0.32%
Copper0.069 mg.1.73%
Manganese0.019 mg.0.38%
Selenium0.2 ug.0.27%
Vitamins
NameAmount% DRI
Ascorbic acid5.3 mg.3.53%
Choline (total)2.4 mg.0.44%
Alpha-tocopherol0.29 mg.0.58%
Niacin0.288 mg.2.06%
Pantothenic acid0.068 mg.1.36%
Riboflavin0.014 mg.1.27%
Pyridoxine0.007 mg.0.29%
Thiamin0.003 mg.0.27%
Folate, DFE1 ug.0.25%
Phylloquinone1 ug.0.83%
Folate, food1 ug.0.25%
Folate (total)1 ug.0.25%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.13 ug.
Cryptoxanthin, beta0.05 ug.
Luthein+zeaxanthin0.04 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid2 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Estearic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated2 mg
MonounsaturatedOleic acid8 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Total monounsaturated8 mg
Polyunsaturated18:2 fatty acid10 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:3 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated11 mg