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dehydrated peach uncooked

Peaches, dehydrated (low-moisture), sulfured, uncooked

Macronutrients
NameAmount% DRI
Energy325 kcal0 %
Proteins4.9 gr.10.6 %
Water7.5 gr.0 %
Carbohydrates83.2 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3.4 gr.--
Starch0 gr.--
Lipids1 gr.--
Scores
WomanMan
Total84.8
Fibre00
Energy Distribution22.2
Energy DRI14.112.5
Protein Quality40.9
Protein DRI10.68.7
Sugars0
EFA0
Mineral DRI10.9
Vitamin DRI6
Aminoacids
NameAmount
Leucine277 mg.
Valine267 mg.
Threonine192 mg.
Lysine157 mg.
Phenylananine154 mg.
Isoleucine141 mg.
Methionine118 mg.
Tryptophan14 mg.
Aspartate817 mg.
Glutamate743 mg.
Alanine292 mg.
Serine226 mg.
Proline206 mg.
Glycine171 mg.
Tyrosine128 mg.
Arginine124 mg.
Histidine91 mg.
Cysteine40 mg.
Minerals
NameAmount% DRI
Potassium1351 mg.28.74%
Phosphorus162 mg.12.96%
Magnesium57 mg.11.4%
Calcium38 mg.2.53%
Sodium10 mg.0.5%
Iron5.51 mg.18.37%
Zinc0.78 mg.3.12%
Copper0.493 mg.12.33%
Manganese0.413 mg.8.26%
Vitamins
NameAmount% DRI
Ascorbic acid10.6 mg.7.07%
Niacin4.825 mg.34.46%
Pantothenic acid0.522 mg.10.44%
Pyridoxine0.159 mg.6.63%
Riboflavin0.11 mg.10%
Thiamin0.039 mg.3.55%
Folate, food7 ug.1.75%
Folate (total)7 ug.1.75%
Folate, DFE7 ug.1.75%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid97 mg
Estearic Acid14 mg
Total Saturated0.111 gr
MonounsaturatedOleic acid0.37 gr
Palmitoleic acid8 mg
Total monounsaturated0.377 gr
Polyunsaturated18:2 fatty acid0.49 gr
18:3 fatty acid12 mg
20:4 fatty acid3 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.498 gr