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Canned heavy syrup pack solid and liquids

Peaches, spiced, canned, heavy syrup pack, solids and liquids

Macronutrients
NameAmount% DRI
Energy75 kcal0 %
Proteins0.4 gr.0.9 %
Water79.2 gr.0 %
Carbohydrates20.1 gr.--
Sugars18.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.3 gr. %
Ash0.2 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total8.43
Fibre5.23.4
Energy Distribution41.5
Energy DRI3.32.9
Protein Quality34.8
Protein DRI0.90.7
Sugars0
EFA0
Mineral DRI1
Vitamin DRI1.2
Aminoacids
NameAmount
Valine23 mg.
Leucine23 mg.
Threonine16 mg.
Phenylananine13 mg.
Lysine13 mg.
Isoleucine12 mg.
Methionine10 mg.
Tryptophan1 mg.
Aspartate69 mg.
Glutamate63 mg.
Alanine25 mg.
Serine19 mg.
Proline17 mg.
Glycine14 mg.
Tyrosine11 mg.
Arginine10 mg.
Histidine8 mg.
Cysteine3 mg.
Minerals
NameAmount% DRI
Potassium85 mg.1.81%
Phosphorus9 mg.0.72%
Magnesium7 mg.1.4%
Calcium6 mg.0.4%
Sodium4 mg.0.2%
Iron0.28 mg.0.93%
Copper0.098 mg.2.45%
Zinc0.08 mg.0.32%
Selenium0.3 ug.0.4%
Vitamins
NameAmount% DRI
Ascorbic acid5.3 mg.3.53%
Choline (total)4.1 mg.0.75%
Niacin0.537 mg.3.84%
Alpha-tocopherol0.49 mg.0.98%
Pantothenic acid0.05 mg.1%
Riboflavin0.035 mg.3.18%
Pyridoxine0.019 mg.0.79%
Thiamin0.011 mg.1%
Folate, DFE3 ug.0.75%
Folate, food3 ug.0.75%
Folate (total)3 ug.0.75%
Phylloquinone1.7 ug.1.42%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.16 ug.
Cryptoxanthin, beta0.07 ug.
Luthein+zeaxanthin0.06 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid9 mg
Estearic Acid1 mg
Butyric Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated11 mg
MonounsaturatedOleic acid36 mg
Palmitoleic acid1 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated36 mg
Polyunsaturated18:2 fatty acid47 mg
18:3 fatty acid1 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated48 mg