spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
peach.png
Canned heavy syrup pack solid and liquids

Peaches, canned, heavy syrup pack, solids and liquids

Macronutrients
NameAmount% DRI
Energy74 kcal0 %
Proteins0.5 gr.1 %
Water79.3 gr.0 %
Carbohydrates19.9 gr.--
Sugars18.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.3 gr. %
Ash0.2 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total9.64
Fibre5.23.4
Energy Distribution42
Energy DRI3.22.8
Protein Quality31.7
Protein DRI10.8
Sugars0
EFA0
Mineral DRI9.8
Vitamin DRI1
Aminoacids
NameAmount
Leucine26 mg.
Valine25 mg.
Threonine18 mg.
Lysine15 mg.
Phenylananine14 mg.
Isoleucine13 mg.
Methionine11 mg.
Tryptophan1 mg.
Aspartate76 mg.
Glutamate69 mg.
Alanine27 mg.
Serine21 mg.
Proline19 mg.
Glycine16 mg.
Tyrosine12 mg.
Arginine12 mg.
Histidine8 mg.
Cysteine4 mg.
Minerals
NameAmount% DRI
Potassium92 mg.1.96%
Phosphorus11 mg.0.88%
Fluoride6.8 mg.170%
Sodium6 mg.0.3%
Magnesium5 mg.1%
Calcium3 mg.0.2%
Iron0.27 mg.0.9%
Zinc0.09 mg.0.36%
Copper0.051 mg.1.28%
Manganese0.045 mg.0.9%
Selenium0.3 ug.0.4%
Vitamins
NameAmount% DRI
Choline (total)4.1 mg.0.75%
Ascorbic acid2.8 mg.1.87%
Niacin0.614 mg.4.39%
Alpha-tocopherol0.49 mg.0.98%
Pantothenic acid0.05 mg.1%
Riboflavin0.024 mg.2.18%
Pyridoxine0.019 mg.0.79%
Thiamin0.011 mg.1%
Folate, DFE3 ug.0.75%
Folate, food3 ug.0.75%
Folate (total)3 ug.0.75%
Phylloquinone1.7 ug.1.42%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.17 ug.
Cryptoxanthin, beta0.07 ug.
Luthein+zeaxanthin0.06 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid9 mg
Estearic Acid1 mg
Butyric Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated10 mg
MonounsaturatedOleic acid35 mg
Palmitoleic acid1 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated35 mg
Polyunsaturated18:2 fatty acid46 mg
18:3 fatty acid1 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
20:4 fatty acid0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated47 mg