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Juice

Tangerine juice, raw

Macronutrients
NameAmount% DRI
Energy43 kcal0 %
Proteins0.5 gr.1.1 %
Water88.9 gr.0 %
Carbohydrates10.1 gr.--
Sugars9.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.2 gr. %
Ash0.3 gr.--
Starch0 gr.--
Lipids0.2 gr.--
Scores
WomanMan
Total8.41.8
Fibre0.80.5
Energy Distribution52.5
Energy DRI1.91.7
Protein Quality27.5
Protein DRI1.10.9
Sugars0
EFA0
Mineral DRI1
Vitamin DRI2.4
Aminoacids
NameAmount
Leucine10 mg.
Valine8 mg.
Lysine7 mg.
Threonine6 mg.
Phenylananine6 mg.
Isoleucine5 mg.
Methionine2 mg.
Tryptophan1 mg.
Aspartate53 mg.
Arginine34 mg.
Proline31 mg.
Glutamate24 mg.
Alanine11 mg.
Serine9 mg.
Glycine7 mg.
Cysteine4 mg.
Tyrosine3 mg.
Histidine2 mg.
Minerals
NameAmount% DRI
Potassium178 mg.3.79%
Calcium18 mg.1.2%
Phosphorus14 mg.1.12%
Magnesium8 mg.1.6%
Sodium1 mg.0.05%
Iron0.2 mg.0.67%
Manganese0.037 mg.0.74%
Zinc0.03 mg.0.12%
Copper0.025 mg.0.63%
Selenium0.1 ug.0.13%
Vitamins
NameAmount% DRI
Ascorbic acid31 mg.20.67%
Choline (total)6.2 mg.1.13%
Alpha-tocopherol0.13 mg.0.26%
Pantothenic acid0.125 mg.2.5%
Niacin0.1 mg.0.71%
Thiamin0.06 mg.5.45%
Pyridoxine0.042 mg.1.75%
Riboflavin0.02 mg.1.82%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phylloquinone0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Phytochemicals
NameAmount
Cryptoxanthin, beta0.21 ug.
Luthein+zeaxanthin0.17 ug.
Caroten, beta0.04 ug.
Caroten, alfa0.01 ug.
Lycopene0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid21 mg
Estearic Acid1 mg
Miristic Acid1 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated24 mg
MonounsaturatedOleic acid32 mg
Palmitoleic acid5 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated36 mg
Polyunsaturated18:2 fatty acid29 mg
18:3 fatty acid11 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated40 mg