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Canned light syrup pack

Tangerines, (mandarin oranges), canned, light syrup pack

Macronutrients
NameAmount% DRI
Energy61 kcal0 %
Proteins0.5 gr.1 %
Water83.1 gr.0 %
Carbohydrates16.2 gr.--
Sugars15.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.7 gr. %
Ash0.2 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total8.12.5
Fibre2.81.8
Energy Distribution43.4
Energy DRI2.72.3
Protein Quality44.4
Protein DRI10.8
Sugars0
EFA0
Mineral DRI0.9
Vitamin DRI2.2
Aminoacids
NameAmount
Lysine23 mg.
Valine19 mg.
Phenylananine15 mg.
Isoleucine12 mg.
Leucine11 mg.
Methionine10 mg.
Threonine7 mg.
Tryptophan4 mg.
Aspartate55 mg.
Glycine45 mg.
Glutamate45 mg.
Arginine31 mg.
Alanine24 mg.
Proline22 mg.
Serine15 mg.
Histidine8 mg.
Tyrosine8 mg.
Cysteine5 mg.
Minerals
NameAmount% DRI
Potassium78 mg.1.66%
Phosphorus10 mg.0.8%
Magnesium8 mg.1.6%
Calcium7 mg.0.47%
Sodium6 mg.0.3%
Iron0.37 mg.1.23%
Zinc0.24 mg.0.96%
Copper0.044 mg.1.1%
Manganese0.032 mg.0.64%
Selenium0.4 ug.0.53%
Vitamins
NameAmount% DRI
Ascorbic acid19.8 mg.13.2%
Choline (total)6.9 mg.1.25%
Niacin0.445 mg.3.18%
Pantothenic acid0.125 mg.2.5%
Alpha-tocopherol0.1 mg.0.2%
Thiamin0.053 mg.4.82%
Riboflavin0.044 mg.4%
Pyridoxine0.042 mg.1.75%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phylloquinone0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Phytochemicals
NameAmount
Cryptoxanthin, beta0.5 ug.
Caroten, beta0.19 ug.
Luthein+zeaxanthin0.16 ug.
Caroten, alfa0.13 ug.
Lycopene0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid11 mg
Butyric Acid0 mg
Estearic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated12 mg
MonounsaturatedOleic acid16 mg
Palmitoleic acid2 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated18 mg
Polyunsaturated18:2 fatty acid15 mg
18:3 fatty acid5 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated20 mg