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Canned juice pack

Tangerines, (mandarin oranges), canned, juice pack

Macronutrients
NameAmount% DRI
Energy37 kcal0 %
Proteins0.6 gr.1.3 %
Water89.5 gr.0 %
Carbohydrates9.6 gr.--
Sugars8.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.7 gr. %
Ash0.3 gr.--
Starch0 gr.--
Lipids0 gr.--
Scores
WomanMan
Total8.31.9
Fibre2.81.8
Energy Distribution49.4
Energy DRI1.61.4
Protein Quality44
Protein DRI1.31.1
Sugars0
EFA0
Mineral DRI1.2
Vitamin DRI2.9
Aminoacids
NameAmount
Lysine31 mg.
Valine26 mg.
Phenylananine20 mg.
Isoleucine17 mg.
Leucine15 mg.
Methionine13 mg.
Threonine10 mg.
Tryptophan6 mg.
Aspartate74 mg.
Glycine62 mg.
Glutamate62 mg.
Arginine43 mg.
Alanine33 mg.
Proline30 mg.
Serine21 mg.
Histidine11 mg.
Tyrosine10 mg.
Cysteine6 mg.
Minerals
NameAmount% DRI
Potassium133 mg.2.83%
Magnesium11 mg.2.2%
Calcium11 mg.0.73%
Phosphorus10 mg.0.8%
Sodium5 mg.0.25%
Zinc0.51 mg.2.04%
Iron0.27 mg.0.9%
Copper0.033 mg.0.83%
Manganese0.032 mg.0.64%
Selenium0.4 ug.0.53%
Vitamins
NameAmount% DRI
Ascorbic acid34.2 mg.22.8%
Choline (total)8.9 mg.1.62%
Niacin0.445 mg.3.18%
Pantothenic acid0.125 mg.2.5%
Alpha-tocopherol0.1 mg.0.2%
Thiamin0.082 mg.7.45%
Pyridoxine0.042 mg.1.75%
Riboflavin0.029 mg.2.64%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phylloquinone0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Phytochemicals
NameAmount
Cryptoxanthin, beta0.5 ug.
Caroten, beta0.19 ug.
Luthein+zeaxanthin0.16 ug.
Caroten, alfa0.13 ug.
Lycopene0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid3 mg
Butyric Acid0 mg
Estearic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated3 mg
MonounsaturatedOleic acid4 mg
Palmitoleic acid1 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated5 mg
Polyunsaturated18:2 fatty acid4 mg
18:3 fatty acid1 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated5 mg