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Juice Canned orange unsweetened

Orange-grapefruit juice, canned, unsweetened

Macronutrients
NameAmount% DRI
Energy43 kcal0 %
Proteins0.6 gr.1.3 %
Water88.6 gr.0 %
Carbohydrates10.3 gr.--
Sugars10.2 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.1 gr. %
Ash0.4 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total8.21.8
Fibre0.40.3
Energy Distribution50
Energy DRI1.91.7
Protein Quality0
Protein DRI1.31.1
Sugars0
EFA0
Mineral DRI1.1
Vitamin DRI2.8
Minerals
NameAmount% DRI
Potassium158 mg.3.36%
Phosphorus14 mg.1.12%
Magnesium10 mg.2%
Calcium8 mg.0.53%
Sodium3 mg.0.15%
Iron0.46 mg.1.53%
Copper0.076 mg.1.9%
Zinc0.07 mg.0.28%
Manganese0.017 mg.0.34%
Selenium0.1 ug.0.13%
Vitamins
NameAmount% DRI
Ascorbic acid29.1 mg.19.4%
Choline (total)6.2 mg.1.13%
Niacin0.336 mg.2.4%
Pantothenic acid0.14 mg.2.8%
Alpha-tocopherol0.14 mg.0.28%
Thiamin0.056 mg.5.09%
Riboflavin0.03 mg.2.73%
Pyridoxine0.023 mg.0.96%
Folate (total)14 ug.3.5%
Folate, DFE14 ug.3.5%
Folate, food14 ug.3.5%
Phylloquinone0.1 ug.0.08%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Cryptoxanthin, beta0.1 ug.
Luthein+zeaxanthin0.07 ug.
Caroten, beta0.02 ug.
Caroten, alfa0 ug.
Lycopene0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid10 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Estearic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated11 mg
MonounsaturatedOleic acid15 mg
Palmitoleic acid2 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated17 mg
Polyunsaturated18:2 fatty acid14 mg
18:3 fatty acid5 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated19 mg