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Juice Canned unsweetened

Orange juice, canned, unsweetened

Macronutrients
NameAmount% DRI
Energy47 kcal0 %
Proteins0.7 gr.1.5 %
Water87.7 gr.0 %
Carbohydrates11 gr.--
Sugars8.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.3 gr. %
Ash0.4 gr.--
Starch0 gr.--
Lipids0.2 gr.--
Scores
WomanMan
Total10.13
Fibre1.20.8
Energy Distribution55.8
Energy DRI21.8
Protein Quality26
Protein DRI1.51.2
Sugars0
EFA0
Mineral DRI10
Vitamin DRI3.2
Aminoacids
NameAmount
Leucine13 mg.
Valine10 mg.
Lysine9 mg.
Threonine8 mg.
Phenylananine8 mg.
Isoleucine7 mg.
Methionine3 mg.
Tryptophan2 mg.
Aspartate73 mg.
Arginine46 mg.
Proline43 mg.
Glutamate32 mg.
Alanine15 mg.
Serine13 mg.
Glycine9 mg.
Cysteine5 mg.
Histidine3 mg.
Tyrosine3 mg.
Sugars
NameAmount
Sucrose4.06 gr.
Fructose2.43 gr.
Glucose2.27 gr.
Maltose0 gr.
Lactose0 gr.
Galactose0 gr.
Minerals
NameAmount% DRI
Potassium184 mg.3.91%
Fluoride31.3 mg.782.5%
Phosphorus17 mg.1.36%
Magnesium10 mg.2%
Calcium10 mg.0.67%
Sodium4 mg.0.2%
Iron0.1 mg.0.33%
Zinc0.04 mg.0.16%
Copper0.022 mg.0.55%
Manganese0.021 mg.0.42%
Selenium0.1 ug.0.13%
Vitamins
NameAmount% DRI
Ascorbic acid30.1 mg.20.07%
Choline (total)6.2 mg.1.13%
Niacin0.201 mg.1.44%
Alpha-tocopherol0.2 mg.0.4%
Pantothenic acid0.18 mg.3.6%
Thiamin0.039 mg.3.55%
Pyridoxine0.031 mg.1.29%
Folate, DFE24 ug.6%
Folate, food24 ug.6%
Folate (total)24 ug.6%
Riboflavin0.021 mg.1.91%
Phylloquinone0.1 ug.0.08%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Cryptoxanthin, beta0.15 ug.
Luthein+zeaxanthin0.12 ug.
Caroten, beta0.03 ug.
Caroten, alfa0.01 ug.
Lycopene0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid18 mg
Butyric Acid0 mg
Estearic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated18 mg
MonounsaturatedOleic acid21 mg
Palmitoleic acid4 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated25 mg
Polyunsaturated18:2 fatty acid27 mg
18:3 fatty acid7 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated34 mg