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Frozen

Melon balls, frozen

Macronutrients
NameAmount% DRI
Energy33 kcal0 %
Proteins0.8 gr.1.8 %
Water90.3 gr.0 %
Carbohydrates7.9 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.7 gr. %
Ash0.7 gr.--
Starch0 gr.--
Lipids0.3 gr.--
Scores
WomanMan
Total4.61.3
Fibre2.81.8
Energy Distribution25
Energy DRI1.41.3
Protein Quality0
Protein DRI1.81.5
Sugars0
EFA0
Mineral DRI1.8
Vitamin DRI4.1
Minerals
NameAmount% DRI
Potassium280 mg.5.96%
Sodium31 mg.1.55%
Magnesium14 mg.2.8%
Phosphorus12 mg.0.96%
Calcium10 mg.0.67%
Iron0.29 mg.0.97%
Zinc0.17 mg.0.68%
Copper0.06 mg.1.5%
Manganese0.04 mg.0.8%
Vitamins
NameAmount% DRI
Ascorbic acid6.2 mg.4.13%
Niacin0.64 mg.4.57%
Thiamin0.166 mg.15.09%
Pantothenic acid0.163 mg.3.26%
Pyridoxine0.106 mg.4.42%
Folate, DFE26 ug.6.5%
Folate, food26 ug.6.5%
Folate (total)26 ug.6.5%
Riboflavin0.022 mg.2%
Folic Acid0 ug.0%
Retinol0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid52 mg
Estearic Acid6 mg
Miristic Acid2 mg
Lauric Acid2 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Capric Acid0 mg
Total Saturated64 mg
MonounsaturatedOleic acid4 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Total monounsaturated6 mg
Polyunsaturated18:3 fatty acid56 mg
18:2 fatty acid42 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated98 mg