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Canned juice pack solid and liquids

Grapefruit, sections, canned, juice pack, solids and liquids

Macronutrients
NameAmount% DRI
Energy37 kcal0 %
Proteins0.7 gr.1.5 %
Water89.7 gr.0 %
Carbohydrates9.2 gr.--
Sugars8.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.4 gr. %
Ash0.3 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total8.61.8
Fibre1.61.1
Energy Distribution53.6
Energy DRI1.61.4
Protein Quality33.8
Protein DRI1.51.3
Sugars0
EFA0
Mineral DRI1.1
Vitamin DRI2.5
Aminoacids
NameAmount
Phenylananine42 mg.
Lysine17 mg.
Valine14 mg.
Leucine13 mg.
Threonine12 mg.
Tryptophan7 mg.
Methionine7 mg.
Isoleucine7 mg.
Glutamate179 mg.
Aspartate125 mg.
Arginine79 mg.
Proline57 mg.
Serine25 mg.
Alanine22 mg.
Glycine14 mg.
Cysteine7 mg.
Histidine7 mg.
Tyrosine7 mg.
Minerals
NameAmount% DRI
Potassium169 mg.3.6%
Calcium15 mg.1%
Phosphorus12 mg.0.96%
Magnesium11 mg.2.2%
Sodium7 mg.0.35%
Iron0.21 mg.0.7%
Zinc0.08 mg.0.32%
Copper0.037 mg.0.93%
Manganese0.007 mg.0.14%
Selenium0.9 ug.1.2%
Vitamins
NameAmount% DRI
Ascorbic acid33.9 mg.22.6%
Choline (total)5.1 mg.0.93%
Niacin0.249 mg.1.78%
Pantothenic acid0.12 mg.2.4%
Alpha-tocopherol0.09 mg.0.18%
Thiamin0.029 mg.2.64%
Pyridoxine0.02 mg.0.83%
Riboflavin0.018 mg.1.64%
Folate, DFE9 ug.2.25%
Folate, food9 ug.2.25%
Folate (total)9 ug.2.25%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phylloquinone0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Phytochemicals
NameAmount
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Luthein+zeaxanthin0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid11 mg
Estearic Acid1 mg
Butyric Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated12 mg
MonounsaturatedOleic acid10 mg
Palmitoleic acid1 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated12 mg
Polyunsaturated18:2 fatty acid17 mg
18:3 fatty acid4 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated21 mg