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Canned extra heavy syrup pack pineapple pear peach cherry solid and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

Macronutrients
NameAmount% DRI
Energy88 kcal0 %
Proteins0.3 gr.0.7 %
Water76.6 gr.0 %
Carbohydrates22.8 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre1 gr. %
Ash0.2 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total3.71.1
Fibre42.6
Energy Distribution19
Energy DRI3.83.4
Protein Quality0
Protein DRI0.70.6
Sugars0
EFA0
Mineral DRI1.1
Vitamin DRI0.9
Minerals
NameAmount% DRI
Potassium80 mg.1.7%
Phosphorus9 mg.0.72%
Calcium6 mg.0.4%
Magnesium5 mg.1%
Sodium5 mg.0.25%
Iron0.28 mg.0.93%
Manganese0.143 mg.2.86%
Zinc0.07 mg.0.28%
Copper0.063 mg.1.58%
Vitamins
NameAmount% DRI
Ascorbic acid2.1 mg.1.4%
Niacin0.353 mg.2.52%
Pantothenic acid0.053 mg.1.06%
Pyridoxine0.032 mg.1.33%
Riboflavin0.02 mg.1.82%
Thiamin0.014 mg.1.27%
Folate, DFE3 ug.0.75%
Folate, food3 ug.0.75%
Folate (total)3 ug.0.75%
Retinol0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid6 mg
Estearic Acid2 mg
Total Saturated9 mg
MonounsaturatedOleic acid12 mg
Total monounsaturated12 mg
Polyunsaturated18:2 fatty acid24 mg
18:3 fatty acid3 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated27 mg