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Canned extra heavy syrup pack pineapple pear peach cherry solid and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

Macronutrients
NameAmount% DRI
Energy88 kcal0 %
Proteins0.4 gr.0.8 %
Water76.4 gr.0 %
Carbohydrates22.9 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.1 gr. %
Ash0.2 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total3.71.1
Fibre4.42.9
Energy Distribution18.8
Energy DRI3.83.4
Protein Quality0
Protein DRI0.80.7
Sugars0
EFA0
Mineral DRI1.1
Vitamin DRI1
Minerals
NameAmount% DRI
Potassium86 mg.1.83%
Phosphorus11 mg.0.88%
Calcium6 mg.0.4%
Sodium6 mg.0.3%
Magnesium5 mg.1%
Iron0.28 mg.0.93%
Manganese0.142 mg.2.84%
Zinc0.08 mg.0.32%
Copper0.067 mg.1.68%
Vitamins
NameAmount% DRI
Ascorbic acid1.9 mg.1.27%
Niacin0.368 mg.2.63%
Pantothenic acid0.059 mg.1.18%
Pyridoxine0.049 mg.2.04%
Riboflavin0.019 mg.1.73%
Thiamin0.018 mg.1.64%
Folate, DFE3 ug.0.75%
Folate, food3 ug.0.75%
Folate (total)3 ug.0.75%
Retinol0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid7 mg
Estearic Acid3 mg
Total Saturated10 mg
MonounsaturatedOleic acid13 mg
Total monounsaturated13 mg
Polyunsaturated18:2 fatty acid27 mg
18:3 fatty acid4 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated30 mg