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Canned juice pack pineapple pear peach cherry solid and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids

Macronutrients
NameAmount% DRI
Energy46 kcal0 %
Proteins0.5 gr.1 %
Water87.4 gr.0 %
Carbohydrates11.9 gr.--
Sugars10.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre1 gr. %
Ash0.2 gr.--
Starch0 gr.--
Lipids0 gr.--
Scores
WomanMan
Total7.62
Fibre42.6
Energy Distribution43.5
Energy DRI21.8
Protein Quality0
Protein DRI10.8
Sugars0
EFA0
Mineral DRI1.1
Vitamin DRI1
Minerals
NameAmount% DRI
Potassium95 mg.2.02%
Phosphorus14 mg.1.12%
Calcium8 mg.0.53%
Magnesium7 mg.1.4%
Sodium4 mg.0.2%
Iron0.21 mg.0.7%
Manganese0.146 mg.2.92%
Zinc0.09 mg.0.36%
Copper0.062 mg.1.55%
Selenium0.5 ug.0.67%
Vitamins
NameAmount% DRI
Choline (total)4 mg.0.73%
Ascorbic acid2.7 mg.1.8%
Niacin0.403 mg.2.88%
Alpha-tocopherol0.4 mg.0.8%
Pantothenic acid0.062 mg.1.24%
Pyridoxine0.051 mg.2.13%
Riboflavin0.016 mg.1.45%
Thiamin0.012 mg.1.09%
Folate (total)3 ug.0.75%
Folate, DFE3 ug.0.75%
Folate, food3 ug.0.75%
Phylloquinone2.6 ug.2.17%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.15 ug.
Luthein+zeaxanthin0.08 ug.
Cryptoxanthin, beta0.06 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid1 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Estearic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated1 mg
MonounsaturatedOleic acid2 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Total monounsaturated2 mg
Polyunsaturated18:2 fatty acid4 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
18:3 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated4 mg