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Canned water pack pineapple pear peach cherry solid and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids

Macronutrients
NameAmount% DRI
Energy32 kcal0 %
Proteins0.4 gr.0.9 %
Water90.8 gr.0 %
Carbohydrates8.5 gr.--
Sugars7.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre1 gr. %
Ash0.3 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total7.81.6
Fibre42.6
Energy Distribution48.2
Energy DRI1.41.2
Protein Quality0
Protein DRI0.90.8
Sugars0
EFA0
Mineral DRI1.1
Vitamin DRI1
Minerals
NameAmount% DRI
Potassium94 mg.2%
Phosphorus11 mg.0.88%
Magnesium7 mg.1.4%
Calcium5 mg.0.33%
Sodium4 mg.0.2%
Iron0.25 mg.0.83%
Manganese0.15 mg.3%
Zinc0.09 mg.0.36%
Copper0.071 mg.1.78%
Selenium0.5 ug.0.67%
Vitamins
NameAmount% DRI
Choline (total)3.7 mg.0.67%
Ascorbic acid2.1 mg.1.4%
Alpha-tocopherol0.4 mg.0.8%
Niacin0.363 mg.2.59%
Pantothenic acid0.062 mg.1.24%
Pyridoxine0.052 mg.2.17%
Thiamin0.016 mg.1.45%
Riboflavin0.011 mg.1%
Folate (total)3 ug.0.75%
Folate, DFE3 ug.0.75%
Folate, food3 ug.0.75%
Phylloquinone2.6 ug.2.17%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin B12, added0 ug.0%
Vitamin E, added0 mg.0%
Phytochemicals
NameAmount
Caroten, beta0.13 ug.
Luthein+zeaxanthin0.08 ug.
Cryptoxanthin, beta0.05 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Theobromine0 ug.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid5 mg
Estearic Acid2 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated6 mg
MonounsaturatedOleic acid9 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Total monounsaturated9 mg
Polyunsaturated18:2 fatty acid17 mg
18:3 fatty acid2 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated20 mg