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Canned orange cranberries

Cranberry-orange relish, canned

Macronutrients
NameAmount% DRI
Energy178 kcal0 %
Proteins0.3 gr.0.7 %
Water53.2 gr.0 %
Carbohydrates46.2 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.2 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total4.61.4
Fibre00
Energy Distribution25
Energy DRI7.76.8
Protein Quality0
Protein DRI0.70.5
Sugars0
EFA0
Mineral DRI0.9
Vitamin DRI2.9
Minerals
NameAmount% DRI
Potassium38 mg.0.81%
Sodium32 mg.1.6%
Calcium11 mg.0.73%
Phosphorus8 mg.0.64%
Magnesium4 mg.0.8%
Iron0.2 mg.0.67%
Copper0.04 mg.1%
Vitamins
NameAmount% DRI
Ascorbic acid18 mg.12%
Niacin0.1 mg.0.71%
Thiamin0.03 mg.2.73%
Riboflavin0.02 mg.1.82%
Cyanocobalamin0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount