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Canned cranberries sweetened

Cranberry sauce, canned, sweetened

Macronutrients
NameAmount% DRI
Energy151 kcal0 %
Proteins0.2 gr.0.4 %
Water60.7 gr.0 %
Carbohydrates38.9 gr.--
Sugars37.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre1 gr. %
Ash0.1 gr.--
Starch0 gr.--
Lipids0.2 gr.--
Scores
WomanMan
Total10.45.4
Fibre42.6
Energy Distribution37.8
Energy DRI6.65.8
Protein Quality0
Protein DRI0.40.4
Sugars0
EFA0
Mineral DRI4.9
Vitamin DRI0.7
Minerals
NameAmount% DRI
Sodium29 mg.1.45%
Potassium26 mg.0.55%
Phosphorus6 mg.0.48%
Calcium4 mg.0.27%
Magnesium3 mg.0.6%
Fluoride1.9 mg.47.5%
Iron0.22 mg.0.73%
Manganese0.06 mg.1.2%
Zinc0.05 mg.0.2%
Copper0.02 mg.0.5%
Selenium0.3 ug.0.4%
Vitamins
NameAmount% DRI
Choline (total)3.8 mg.0.69%
Ascorbic acid2 mg.1.33%
Alpha-tocopherol0.83 mg.1.66%
Niacin0.1 mg.0.71%
Riboflavin0.021 mg.1.91%
Thiamin0.015 mg.1.36%
Pyridoxine0.014 mg.0.58%
Phylloquinone1.4 ug.1.17%
Folate (total)1 ug.0.25%
Folate, DFE1 ug.0.25%
Folate, food1 ug.0.25%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0.06 ug.
Caroten, beta0.03 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid8 mg
Estearic Acid2 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated13 mg
MonounsaturatedOleic acid21 mg
Palmitoleic acid1 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated21 mg
Polyunsaturated18:2 fatty acid40 mg
18:3 fatty acid26 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated66 mg