spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
apple.png

Crabapples, raw

Macronutrients
NameAmount% DRI
Energy76 kcal0 %
Proteins0.4 gr.0.9 %
Water78.9 gr.0 %
Carbohydrates20 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.4 gr.--
Starch0 gr.--
Lipids0.3 gr.--
Scores
WomanMan
Total4.10.9
Fibre00
Energy Distribution25
Energy DRI3.32.9
Protein Quality90
Protein DRI0.90.7
Sugars0
EFA0
Mineral DRI1.6
Vitamin DRI1.8
Aminoacids
NameAmount
Lysine25 mg.
Leucine25 mg.
Valine19 mg.
Isoleucine16 mg.
Threonine14 mg.
Phenylananine11 mg.
Tryptophan4 mg.
Methionine4 mg.
Aspartate70 mg.
Glutamate42 mg.
Glycine16 mg.
Serine16 mg.
Proline14 mg.
Alanine14 mg.
Arginine13 mg.
Tyrosine8 mg.
Histidine6 mg.
Cysteine5 mg.
Minerals
NameAmount% DRI
Potassium194 mg.4.13%
Calcium18 mg.1.2%
Phosphorus15 mg.1.2%
Magnesium7 mg.1.4%
Sodium1 mg.0.05%
Iron0.36 mg.1.2%
Manganese0.115 mg.2.3%
Copper0.067 mg.1.68%
Vitamins
NameAmount% DRI
Ascorbic acid8 mg.5.33%
Niacin0.1 mg.0.71%
Thiamin0.03 mg.2.73%
Riboflavin0.02 mg.1.82%
Cyanocobalamin0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid40 mg
Estearic Acid6 mg
Lauric Acid1 mg
Miristic Acid1 mg
Total Saturated48 mg
MonounsaturatedOleic acid11 mg
Palmitoleic acid1 mg
Total monounsaturated12 mg
Polyunsaturated18:2 fatty acid73 mg
18:3 fatty acid15 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated88 mg