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Frozen sweetened

Apricots, frozen, sweetened

Macronutrients
NameAmount% DRI
Energy98 kcal0 %
Proteins0.7 gr.1.5 %
Water73.3 gr.0 %
Carbohydrates25.1 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre2.2 gr. %
Ash0.8 gr.--
Starch0 gr.--
Lipids0.1 gr.--
Scores
WomanMan
Total4.11.8
Fibre8.85.8
Energy Distribution14.3
Energy DRI4.33.8
Protein Quality28.6
Protein DRI1.51.3
Sugars0
EFA0
Mineral DRI1.6
Vitamin DRI1.9
Aminoacids
NameAmount
Lysine49 mg.
Leucine39 mg.
Phenylananine26 mg.
Valine24 mg.
Threonine24 mg.
Isoleucine20 mg.
Tryptophan8 mg.
Methionine3 mg.
Aspartate157 mg.
Glutamate79 mg.
Proline51 mg.
Serine42 mg.
Alanine34 mg.
Arginine22 mg.
Glycine20 mg.
Tyrosine15 mg.
Histidine13 mg.
Cysteine2 mg.
Minerals
NameAmount% DRI
Potassium229 mg.4.87%
Phosphorus19 mg.1.52%
Calcium10 mg.0.67%
Magnesium9 mg.1.8%
Sodium4 mg.0.2%
Iron0.9 mg.3%
Zinc0.1 mg.0.4%
Copper0.064 mg.1.6%
Manganese0.05 mg.1%
Selenium0.4 ug.0.53%
Vitamins
NameAmount% DRI
Ascorbic acid9 mg.6%
Niacin0.8 mg.5.71%
Pantothenic acid0.2 mg.4%
Pyridoxine0.06 mg.2.5%
Riboflavin0.04 mg.3.64%
Thiamin0.02 mg.1.82%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Folate (total)2 ug.0.5%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid6 mg
Estearic Acid1 mg
Butyric Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated7 mg
MonounsaturatedOleic acid44 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Palmitoleic acid0 mg
Total monounsaturated44 mg
Polyunsaturated18:2 fatty acid20 mg
20:4 fatty acid0 mg
18:3 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated20 mg