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dehydrated Cooked stewed sweetened

Apricots, dried, sulfured, stewed, with added sugar

Macronutrients
NameAmount% DRI
Energy113 kcal0 %
Proteins1.2 gr.2.5 %
Water68.5 gr.0 %
Carbohydrates29.3 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre4.1 gr. %
Ash1 gr.--
Starch0 gr.--
Lipids0.2 gr.--
Scores
WomanMan
Total5.12.7
Fibre16.410.8
Energy Distribution12.4
Energy DRI4.94.3
Protein Quality34.2
Protein DRI2.52.1
Sugars0
EFA0
Mineral DRI3.1
Vitamin DRI1.4
Aminoacids
NameAmount
Lysine81 mg.
Leucine69 mg.
Phenylananine49 mg.
Valine43 mg.
Threonine42 mg.
Isoleucine36 mg.
Tryptophan21 mg.
Methionine6 mg.
Aspartate269 mg.
Glutamate119 mg.
Proline70 mg.
Serine67 mg.
Alanine58 mg.
Arginine45 mg.
Glycine36 mg.
Tyrosine27 mg.
Histidine19 mg.
Cysteine4 mg.
Minerals
NameAmount% DRI
Potassium443 mg.9.43%
Phosphorus38 mg.3.04%
Calcium15 mg.1%
Magnesium15 mg.3%
Sodium3 mg.0.15%
Iron1.52 mg.5.07%
Zinc0.24 mg.0.96%
Copper0.138 mg.3.45%
Manganese0.088 mg.1.76%
Vitamins
NameAmount% DRI
Ascorbic acid1.4 mg.0.93%
Niacin0.853 mg.6.09%
Pantothenic acid0.191 mg.3.82%
Pyridoxine0.103 mg.4.29%
Riboflavin0.027 mg.2.45%
Thiamin0.005 mg.0.45%
Folate, DFE0 ug.0%
Folate, food0 ug.0%
Folate (total)0 ug.0%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid9 mg
Estearic Acid1 mg
Total Saturated10 mg
MonounsaturatedOleic acid64 mg
Total monounsaturated64 mg
Polyunsaturated18:2 fatty acid29 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated29 mg