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strawberry light

Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT

Macronutrients
NameAmount% DRI
Energy347 kcal0 %
Proteins8.3 gr.18 %
Water6 gr.0 %
Carbohydrates83 gr.--
Sugars23.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre9.6 gr. %
Ash1.3 gr.--
Starch0 gr.--
Lipids1.7 gr.--
Scores
WomanMan
Total31.718.2
Fibre38.425.3
Energy Distribution89.8
Energy DRI15.113.3
Protein Quality0
Protein DRI1814.8
Sugars0
EFA0
Mineral DRI24.2
Vitamin DRI50
Minerals
NameAmount% DRI
Iron31 mg.103.33%
Calcium31 mg.2.07%
Zinc2.9 mg.11.6%
Copper0.3 mg.7.5%
Sodium0 mg.0%
Vitamins
NameAmount% DRI
Niacin9.6 mg.68.57%
Pyridoxine1 mg.41.67%
Riboflavin0.8 mg.72.73%
Thiamin0.7 mg.63.64%
Folate, DFE313 ug.78.25%
Folate (total)192 ug.48%
Folic Acid173 ug.0.04%
Folate, food19 ug.4.75%
Cyanocobalamin2.9 ug.72.5%
Lipids
GroupNameAmount
PolyunsaturatedTrans0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated1.1 gr