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brown

Cereals ready-to-eat, KELLOGG, SMART START Healthy Heart, Maple Brown Sugar

Macronutrients
NameAmount% DRI
Energy367 kcal0 %
Proteins10 gr.21.7 %
Water3.5 gr.0 %
Carbohydrates79 gr.--
Sugars28 gr.0 %
Alcohol0 gr.--
Dietary Fibre8.5 gr. %
Ash3.8 gr.--
Starch0 gr.--
Lipids3.7 gr.--
Scores
WomanMan
Total31.717.3
Fibre3422.4
Energy Distribution98
Energy DRI1614.1
Protein Quality0
Protein DRI21.717.9
Sugars0
EFA0
Mineral DRI16.1
Vitamin DRI46.4
Minerals
NameAmount% DRI
Potassium633 mg.13.47%
Phosphorus423 mg.33.84%
Sodium233 mg.11.65%
Magnesium131 mg.26.2%
Calcium36 mg.2.4%
Iron7.5 mg.25%
Zinc6.3 mg.25.2%
Copper0.27 mg.6.75%
Selenium0.1 ug.0.13%
Vitamins
NameAmount% DRI
Ascorbic acid25 mg.16.67%
Alpha-tocopherol22.5 mg.45%
Niacin8.3 mg.59.29%
Pantothenic acid4.2 mg.84%
Pyridoxine0.8 mg.33.33%
Riboflavin0.7 mg.63.64%
Thiamin0.6 mg.54.55%
Folate, food170 ug.42.5%
Folate (total)170 ug.42.5%
Cyanocobalamin2.5 ug.62.5%
Ergocarciferol1.7 ug.6.8%
Lipids
GroupNameAmount
PolyunsaturatedTrans0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated1.9 gr