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Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites

Macronutrients
NameAmount% DRI
Energy342 kcal0 %
Proteins11 gr.23.9 %
Water2.3 gr.0 %
Carbohydrates78.8 gr.--
Sugars13 gr.0 %
Alcohol0 gr.--
Dietary Fibre18 gr. %
Ash2.7 gr.--
Starch0 gr.--
Lipids5.2 gr.--
Scores
WomanMan
Total35.620.3
Fibre7247.4
Energy Distribution91.3
Energy DRI14.913.2
Protein Quality0
Protein DRI23.919.6
Sugars0
EFA0
Mineral DRI20.8
Vitamin DRI51.5
Minerals
NameAmount% DRI
Potassium521 mg.11.09%
Phosphorus443 mg.35.44%
Sodium420 mg.21%
Magnesium151 mg.30.2%
Calcium64 mg.4.27%
Iron8 mg.26.67%
Zinc7 mg.28%
Copper0.4 mg.10%
Vitamins
NameAmount% DRI
Ascorbic acid11 mg.7.33%
Niacin9 mg.64.29%
Pyridoxine3.6 mg.150%
Riboflavin0.8 mg.72.73%
Folate (total)727 ug.181.75%
Thiamin0.7 mg.63.64%
Cyanocobalamin11 ug.275%
Ergocarciferol1.8 ug.7.2%
Pantothenic acid0 mg.0%
Alpha-tocopherol0 mg.0%
Lipids
GroupNameAmount
PolyunsaturatedTrans0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated1.4 gr