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healnut.com: Wheat nutritional
spanish version
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Cereals ready-to-eat, MALT-O-MEAL, Frosted Whole Wheat Cereal

Macronutrients
NameAmount% DRI
Energy388 kcal0 %
Proteins9.4 gr.20.4 %
Water4.4 gr.0 %
Carbohydrates82.9 gr.--
Sugars17.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre10.5 gr.