spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
cereals_ready.png

Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES

Macronutrients
NameAmount% DRI
Energy402 kcal0 %
Proteins4.1 gr.8.9 %
Water1.5 gr.0 %
Carbohydrates89.4 gr.--
Sugars45.2 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.2 gr. %
Ash1.9 gr.--
Starch0 gr.--
Lipids3.1 gr.--
Scores
WomanMan
Total2616.1
Fibre4.83.2
Energy Distribution74.1
Energy DRI17.515.5
Protein Quality0
Protein DRI8.97.3
Sugars0
EFA0
Mineral DRI12
Vitamin DRI55.8
Minerals
NameAmount% DRI
Sodium609 mg.30.45%
Potassium179 mg.3.81%
Phosphorus70 mg.5.6%
Magnesium25 mg.5%
Calcium8 mg.0.53%
Iron6.81 mg.22.7%
Zinc5.45 mg.21.8%
Manganese0.67 mg.13.4%
Copper0.193 mg.4.83%
Selenium9 ug.12%
Vitamins
NameAmount% DRI
Niacin39.9 mg.285%
Pyridoxine3.32 mg.138.33%
Riboflavin2.3 mg.209.09%
Thiamin1.6 mg.145.45%
Retinol1036 ug.148%
Ascorbic acid1 mg.0.67%
Folate, DFE839 ug.209.75%
Pantothenic acid0.58 mg.11.6%
Folate (total)495 ug.123.75%
Folic Acid491 ug.0.12%
Alpha-tocopherol0.12 mg.0.24%
Cyanocobalamin8.19 ug.204.75%
Vitamin B12, added8.19 ug.204.75%
Ergocarciferol5.8 ug.23.2%
Folate, food4 ug.1%
Phylloquinone0.4 ug.0.33%
Vitamin E, added0 mg.0%
Phytochemicals
NameAmount
Caffeine1 mg.
Theobromine0.04 ug.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Lipids
GroupNameAmount
SaturatedLauric Acid1.1 gr
Miristic Acid0.38 gr
Estearic Acid0.36 gr
Palmitic Acid0.33 gr
Caprilic Acid0.14 gr
Capric Acid0.11 gr
Caproic Acid12 mg
Butyric Acid2 mg
Arachidic Acid2 mg
Total Saturated2.43 gr
MonounsaturatedOleic acid0.25 gr
Palmitoleic acid1 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.256 gr
Polyunsaturated18:2 fatty acid0.18 gr
18:3 fatty acid35 mg
Trans10 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.211 gr