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healnut.com: Wheat nutritional
spanish version
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Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal

Macronutrients
NameAmount% DRI
Energy396 kcal0 %
Proteins15.6 gr.33.9 %
Water2.1 gr.0 %
Carbohydrates78.8 gr.--
Sugars1.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre7.3 gr.