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healnut.com: Oat nutritional
spanish version
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Cereals ready-to-eat, QUAKER, Frosted Oats

Macronutrients
NameAmount% DRI
Energy396 kcal0 %
Proteins6.1 gr.13.2 %
Water2.5 gr.0 %
Carbohydrates82 gr.--
Sugars37.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre4.3 gr.