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Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal

Macronutrients
NameAmount% DRI
Energy365 kcal0 %
Proteins7 gr.15.2 %
Water3 gr.0 %
Carbohydrates86 gr.--
Sugars28 gr.0 %
Alcohol0 gr.--
Dietary Fibre5.4 gr. %
Ash2.6 gr.--
Starch0 gr.--
Lipids1.4 gr.--
Scores
WomanMan
Total3119.5
Fibre21.614.2
Energy Distribution80
Energy DRI15.914
Protein Quality0
Protein DRI15.212.5
Sugars0
EFA0
Mineral DRI32.1
Vitamin DRI61.9
Minerals
NameAmount% DRI
Sodium550 mg.27.5%
Potassium180 mg.3.83%
Phosphorus160 mg.12.8%
Magnesium48 mg.9.6%
Iron36 mg.120%
Zinc30 mg.120%
Calcium24 mg.1.6%
Copper0.2 mg.5%
Selenium21.4 ug.28.53%
Vitamins
NameAmount% DRI
Niacin40 mg.285.71%
Ascorbic acid30 mg.20%
Vitamin E, added27 mg.0%
Alpha-tocopherol27 mg.54%
Pantothenic acid20 mg.400%
Choline (total)14 mg.2.55%
Pyridoxine4 mg.166.67%
Riboflavin3.4 mg.309.09%
Thiamin3 mg.272.73%
Folate, DFE1347 ug.336.75%
Folate (total)800 ug.200%
Folic Acid781 ug.0.2%
Retinol751 ug.107.29%
Folate, food19 ug.4.75%
Cyanocobalamin12 ug.300%
Vitamin B12, added12 ug.300%
Ergocarciferol2 ug.8%
Phylloquinone0.8 ug.0.67%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.23 gr
Estearic Acid15 mg
Caprilic Acid5 mg
Miristic Acid3 mg
Lauric Acid2 mg
Caproic Acid0 mg
Butyric Acid0 mg
Capric Acid0 mg
Total Saturated0.27 gr
MonounsaturatedOleic acid0.17 gr
Palmitoleic acid3 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.17 gr
Polyunsaturated18:2 fatty acid0.91 gr
18:3 fatty acid58 mg
20:4 fatty acid1 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Trans0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.97 gr