spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
cereals_ready.png

Cereals, QUAKER, Scotch Barley, regular and quick, dry

Macronutrients
NameAmount% DRI
Energy346 kcal0 %
Proteins10.7 gr.23.3 %
Water9.7 gr.0 %
Carbohydrates76.4 gr.--
Sugars0.7 gr.0 %
Alcohol0 gr.--
Dietary Fibre10.4 gr. %
Ash1 gr.--
Starch0 gr.--
Lipids2.2 gr.--
Scores
WomanMan
Total15.79.6
Fibre41.627.4
Energy Distribution28.7
Energy DRI1513.3
Protein Quality0
Protein DRI23.319.2
Sugars0
EFA0
Mineral DRI9.3
Vitamin DRI7.5
Minerals
NameAmount% DRI
Potassium261 mg.5.55%
Phosphorus211 mg.16.88%
Magnesium60 mg.12%
Calcium28 mg.1.87%
Sodium7 mg.0.35%
Iron1.99 mg.6.63%
Zinc1.46 mg.5.84%
Manganese1.26 mg.25.2%
Copper0.38 mg.9.5%
Vitamins
NameAmount% DRI
Niacin4.52 mg.32.29%
Pantothenic acid0.28 mg.5.6%
Pyridoxine0.26 mg.10.83%
Thiamin0.25 mg.22.73%
Riboflavin0.09 mg.8.18%
Folate, DFE23 ug.5.75%
Folate, food23 ug.5.75%
Folate (total)23 ug.5.75%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount