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Food
Processed food
Cereals
Ready to eat
Oat
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water
Macronutrients
Name
Amount
% DRI
Energy
72 kcal
0 %
Proteins
1.5 gr.
3.2 %
Water
82.9 gr.
0 %
Carbohydrates
13.6 gr.
--
Sugars
5.7 gr.
0 %
Alcohol
0 gr.
--
Dietary Fibre
1.1 gr.