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healnut.com: Wheat nutritional
spanish version
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Cooked Salted

Cereals, whole wheat hot natural cereal, cooked with water, with salt

Macronutrients
NameAmount% DRI
Energy62 kcal0 %
Proteins2 gr.4.3 %
Water83.6 gr.0 %
Carbohydrates13.7 gr.--
Sugars0.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.6 gr.