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Reddi Wip Fat Free Whipped Topping
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 149 kcal | 0 % |
| Proteins | 3 gr. | 6.5 % |
| Water | 66.4 gr. | 0 % |
| Carbohydrates | 25 gr. | -- |
| Sugars | 16 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0.4 gr. | % |
| Ash | 0.6 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 5 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 17.1 | 4.5 |
| Fibre | 1.6 | 1.1 |
| Energy Distribution | 97.7 | |
| Energy DRI | 6.5 | 5.7 |
| Protein Quality | 0 | |
| Protein DRI | 6.5 | 5.4 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 2.9 | |
| Vitamin DRI | 9 | |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Calcium | 108 mg. | 7.2% |
| Potassium | 108 mg. | 2.3% |
| Sodium | 72 mg. | 3.6% |
| Phosphorus | 68 mg. | 5.44% |
| Magnesium | 8 mg. | 1.6% |
| Zinc | 0.31 mg. | 1.24% |
| Iron | 0.03 mg. | 0.1% |
| Copper | 0.019 mg. | 0.48% |
| Selenium | 3 ug. | 4% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Riboflavin | 0.619 mg. | 56.27% |
| Niacin | 0.364 mg. | 2.6% |
| Thiamin | 0.148 mg. | 13.45% |
| Pyridoxine | 0.123 mg. | 5.13% |
| Alpha-tocopherol | 0.09 mg. | 0.18% |
| Retinol | 48 ug. | 6.86% |
| Folate, DFE | 17 ug. | 4.25% |
| Folate, food | 17 ug. | 4.25% |
| Folate (total) | 17 ug. | 4.25% |
| Cyanocobalamin | 1.48 ug. | 37% |
| Phylloquinone | 0.3 ug. | 0.25% |
| Folic Acid | 0 ug. | 0% |
| Vitamin B12, added | 0 ug. | 0% |
| Ergocarciferol | 0 ug. | 0% |
| Ascorbic acid | 0 mg. | 0% |
| Vitamin E, added | 0 mg. | 0% |
| Choline (total) | 0 mg. | 0% |
| Phytochemicals | |
|---|---|
| Name | Amount |
| Caroten, beta | 0.01 ug. |
| Luthein+zeaxanthin | 0 ug. |
| Cryptoxanthin, beta | 0 ug. |
| Lycopene | 0 ug. |
| Caroten, alfa | 0 ug. |
| Theobromine | 0 ug. |
| Caffeine | 0 mg. |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Palmitic Acid | 1.28 gr |
| Estearic Acid | 0.56 gr | |
| Miristic Acid | 0.46 gr | |
| Lauric Acid | 0.12 gr | |
| Caprilic Acid | 0.12 gr | |
| Butyric Acid | 0.12 gr | |
| Caproic Acid | 0.12 gr | |
| Capric Acid | 0.12 gr | |
| Total Saturated | 2.869 gr | |
| Monounsaturated | Oleic acid | 1.25 gr |
| Eicosanoic Acid | 0 mg | |
| Erucic acid | 0 mg | |
| Palmitoleic acid | 0 mg | |
| Total monounsaturated | 1.25 gr | |
| Polyunsaturated | 18:2 fatty acid | 0.19 gr |
| 18:3 fatty acid | 0.12 gr | |
| 20:4 fatty acid | 0 mg | |
| 18:4 fatty acids, undiferentiated | 0 mg | |
| Eicosapentaenoic acid (w3), EPA | 0 mg | |
| Clupanodonic acid, DPA (w3) | 0 mg | |
| Docosahexaenoic Acid, DHA (w3) | 0 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 0.299 gr | |
