Macronutrients | ||
---|---|---|
Name | Amount | % DRI |
Energy | 102 kcal | 0 % |
Proteins | 3.8 gr. | 8.3 % |
Water | 74.8 gr. | 0 % |
Carbohydrates | 19.9 gr. | -- |
Sugars | 17.2 gr. | 0 % |
Alcohol | 0 gr. | -- |
Dietary Fibre | 0.3 gr. | % |
Ash | 0.7 gr. | -- |
Starch | 0 gr. | -- |
Lipids | 0.9 gr. | -- |
Scores | ||
---|---|---|
Woman | Man | |
Total | 15 | 4.8 |
Fibre | 1.2 | 0.8 |
Energy Distribution | 79.1 | |
Energy DRI | 4.4 | 3.9 |
Protein Quality | 0 | |
Protein DRI | 8.3 | 6.8 |
Sugars | 0 | |
EFA | 0 | |
Mineral DRI | 4.1 | |
Vitamin DRI | 9.8 |
Minerals | ||
---|---|---|
Name | Amount | % DRI |
Potassium | 177 mg. | 3.77% |
Calcium | 108 mg. | 7.2% |
Phosphorus | 78 mg. | 6.24% |
Sodium | 55 mg. | 2.75% |
Iron | 0.13 mg. | 0.43% |
Vitamins | ||
---|---|---|
Name | Amount | % DRI |
Riboflavin | 0.18 mg. | 16.36% |
Cyanocobalamin | 0.52 ug. | 13% |
Ascorbic acid | 0 mg. | 0% |
Lipids | ||
---|---|---|
Group | Name | Amount |