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Cream
KRAFT BREAKSTONE'S Reduced Fat Sour Cream
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 152 kcal | 0 % |
| Proteins | 4.5 gr. | 9.8 % |
| Water | 76.2 gr. | 0 % |
| Carbohydrates | 6.5 gr. | -- |
| Sugars | 6.4 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0.1 gr. | % |
| Ash | 0.8 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 12 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 7.9 | 3.2 |
| Fibre | 0.4 | 0.3 |
| Energy Distribution | 35.6 | |
| Energy DRI | 6.6 | 5.8 |
| Protein Quality | 0 | |
| Protein DRI | 9.8 | 8 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 5.4 | |
| Vitamin DRI | 0.7 | |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Potassium | 210 mg. | 4.47% |
| Calcium | 161 mg. | 10.73% |
| Phosphorus | 110 mg. | 8.8% |
| Sodium | 59 mg. | 2.95% |
| Iron | 0.06 mg. | 0.2% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Ascorbic acid | 1.1 mg. | 0.73% |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
