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Cooked

Yachtwurst, with pistachio nuts, cooked

Macronutrients
NameAmount% DRI
Energy268 kcal0 %
Proteins14.8 gr.32.2 %
Water58.2 gr.0 %
Carbohydrates1.4 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3 gr.--
Starch0 gr.--
Lipids22.6 gr.--
Scores
WomanMan
Total9.26.7
Fibre00
Energy Distribution12.5
Energy DRI11.710.3
Protein Quality0
Protein DRI32.226.4
Sugars0
EFA0
Mineral DRI17.1
Vitamin DRI0
Minerals
NameAmount% DRI
Sodium936 mg.46.8%
Calcium19 mg.1.27%
Iron1 mg.3.33%
Vitamins
NameAmount% DRI
Ascorbic acid0 mg.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Caffeine0 mg.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Theobromine0 ug.
Lipids
GroupNameAmount