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smoked pork beef cheese

Swisswurst, pork and beef, with swiss cheese, smoked

Macronutrients
NameAmount% DRI
Energy307 kcal0 %
Proteins12.7 gr.27.6 %
Water55.3 gr.0 %
Carbohydrates1.6 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3 gr.--
Starch0 gr.--
Lipids27.4 gr.--
Scores
WomanMan
Total8.66.9
Fibre00
Energy Distribution7.1
Energy DRI13.311.8
Protein Quality100
Protein DRI27.622.7
Sugars0
EFA0
Mineral DRI9.1
Vitamin DRI11.5
Aminoacids
NameAmount
Lysine1160 mg.
Leucine1100 mg.
Valine690 mg.
Isoleucine620 mg.
Phenylananine560 mg.
Threonine540 mg.
Methionine360 mg.
Tryptophan150 mg.
Glutamate2350 mg.
Aspartate1240 mg.
Proline970 mg.
Glycine910 mg.
Arginine840 mg.
Alanine830 mg.
Serine600 mg.
Tyrosine520 mg.
Histidine470 mg.
Cysteine150 mg.
Minerals
NameAmount% DRI
Sodium827 mg.41.35%
Potassium206 mg.4.38%
Phosphorus178 mg.14.24%
Calcium74 mg.4.93%
Magnesium13 mg.2.6%
Zinc2.25 mg.9%
Iron0.72 mg.2.4%
Copper0.07 mg.1.75%
Manganese0.032 mg.0.64%
Selenium7.5 ug.10%
Vitamins
NameAmount% DRI
Niacin2.9 mg.20.71%
Pantothenic acid0.76 mg.15.2%
Thiamin0.249 mg.22.64%
Riboflavin0.16 mg.14.55%
Pyridoxine0.13 mg.5.42%
Retinol100 ug.14.29%
Folate, DFE3 ug.0.75%
Folate, food3 ug.0.75%
Folate (total)3 ug.0.75%
Cyanocobalamin1.73 ug.43.25%
Folic Acid0 ug.0%
Ascorbic acid0 mg.0%
Phytochemicals
NameAmount
Caroten, alfa0 ug.
Caroten, beta0 ug.
Theobromine0 ug.
Luthein+zeaxanthin0 ug.
Caffeine0 mg.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid6.39 gr
Estearic Acid3.33 gr
Miristic Acid0.56 gr
Lauric Acid0.1 gr
Capric Acid90 mg
Caproic Acid0 mg
Butyric Acid0 mg
Caprilic Acid0 mg
Total Saturated0 mg
MonounsaturatedOleic acid12.51 gr
Palmitoleic acid1.14 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated13.68 gr
Polyunsaturated18:2 fatty acid2.62 gr
18:3 fatty acid0.4 gr
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated3.02 gr