spanish version
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smoked turkey

LOUIS RICH, Turkey Smoked Sausage

Macronutrients
NameAmount% DRI
Energy161 kcal0 %
Proteins14.8 gr.32.2 %
Water69.1 gr.0 %
Carbohydrates3.2 gr.--
Sugars2.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3 gr.--
Starch0 gr.--
Lipids9.9 gr.--
Scores
WomanMan
Total11.65.9
Fibre00
Energy Distribution39
Energy DRI76.2
Protein Quality0
Protein DRI32.226.4
Sugars0
EFA0
Mineral DRI11.4
Vitamin DRI0.8
Minerals
NameAmount% DRI
Sodium946 mg.47.3%
Phosphorus204 mg.16.32%
Potassium201 mg.4.28%
Calcium26 mg.1.73%
Magnesium21 mg.4.2%
Zinc2.15 mg.8.6%
Iron1.38 mg.4.6%
Copper0.17 mg.4.25%
Vitamins
NameAmount% DRI
Folate (total)6 ug.1.5%
Folate, DFE6 ug.1.5%
Folate, food6 ug.1.5%
Retinol0 ug.0%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid1.84 gr
Estearic Acid0.72 gr
Miristic Acid0.1 gr
Lauric Acid10 mg
Total Saturated2.67 gr
MonounsaturatedOleic acid3.15 gr
Palmitoleic acid0.41 gr
Total monounsaturated3.56 gr
Polyunsaturated18:2 fatty acid2.42 gr
18:3 fatty acid0.26 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.68 gr