spanish version
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smoked turkey

LOUIS RICH, Turkey Smoked Sausage

Macronutrients
NameAmount% DRI
Energy161 kcal0 %
Proteins14.8 gr.32.2 %
Water69.1 gr.0 %
Carbohydrates3.2 gr.--
Sugars2.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3 gr.--
Starch0 gr.--
Lipids9.9 gr.--
Scores
WomanMan
Total11.65.9
Fibre00
Energy Distribution39
Energy DRI76.2
Protein Quality0
Protein DRI32.226.4
Sugars0
EFA0
Mineral DRI11.4
Vitamin DRI0.8
Minerals
NameAmount% DRI
Sodium946 mg.47.3%
Phosphorus204 mg.16.32%
Potassium201 mg.4.28%
Calcium26 mg.1.73%
Magnesium21 mg.4.2%
Zinc2.15 mg.8.6%
Iron1.38 mg.4.6%
Copper0.17 mg.4.25%
Vitamins
NameAmount% DRI
Folate, DFE6 ug.1.5%
Folate, food6 ug.1.5%
Folate (total)6 ug.1.5%
Ascorbic acid0 mg.0%
Retinol0 ug.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Caffeine0 mg.
Theobromine0 ug.
Caroten, beta0 ug.
Caroten, alfa0 ug.
Lycopene0 ug.
Cryptoxanthin, beta0 ug.
Luthein+zeaxanthin0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid1.84 gr
Estearic Acid0.72 gr
Miristic Acid0.1 gr
Lauric Acid10 mg
Total Saturated2.67 gr
MonounsaturatedOleic acid3.15 gr
Palmitoleic acid0.41 gr
Total monounsaturated3.56 gr
Polyunsaturated18:2 fatty acid2.42 gr
18:3 fatty acid0.26 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.68 gr