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white smoked sliced

LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)

Macronutrients
NameAmount% DRI
Energy100 kcal0 %
Proteins17.6 gr.38.3 %
Water74.8 gr.0 %
Carbohydrates2.4 gr.--
Sugars1.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3 gr.--
Starch0 gr.--
Lipids2.3 gr.--
Scores
WomanMan
Total9.56
Fibre00
Energy Distribution20.9
Energy DRI4.33.8
Protein Quality0
Protein DRI38.331.4
Sugars0
EFA0
Mineral DRI11.5
Vitamin DRI0
Minerals
NameAmount% DRI
Sodium919 mg.45.95%
Potassium262 mg.5.57%
Phosphorus261 mg.20.88%
Magnesium35 mg.7%
Calcium9 mg.0.6%
Zinc0.96 mg.3.84%
Iron0.75 mg.2.5%
Copper0.23 mg.5.75%
Vitamins
NameAmount% DRI
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.41 gr
Estearic Acid0.18 gr
Miristic Acid30 mg
Lauric Acid10 mg
Total Saturated0.63 gr
MonounsaturatedOleic acid0.67 gr
Palmitoleic acid70 mg
Total monounsaturated0.74 gr
Polyunsaturated18:2 fatty acid0.47 gr
18:3 fatty acid40 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.51 gr