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turkey pork cheese

OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)

Macronutrients
NameAmount% DRI
Energy315 kcal0 %
Proteins13.5 gr.29.3 %
Water53.2 gr.0 %
Carbohydrates1.7 gr.--
Sugars0.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3.4 gr.--
Starch0 gr.--
Lipids28.2 gr.--
Scores
WomanMan
Total8.16.2
Fibre00
Energy Distribution8.3
Energy DRI13.712.1
Protein Quality0
Protein DRI29.324.1
Sugars0
EFA0
Mineral DRI12.9
Vitamin DRI0
Minerals
NameAmount% DRI
Sodium1036 mg.51.8%
Phosphorus248 mg.19.84%
Potassium152 mg.3.23%
Calcium67 mg.4.47%
Magnesium21 mg.4.2%
Zinc2.04 mg.8.16%
Iron1.24 mg.4.13%
Copper0.3 mg.7.5%
Vitamins
NameAmount% DRI
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid7.08 gr
Estearic Acid3.41 gr
Miristic Acid0.59 gr
Lauric Acid80 mg
Total Saturated11.16 gr
MonounsaturatedOleic acid12.42 gr
Palmitoleic acid0.77 gr
Total monounsaturated13.19 gr
Polyunsaturated18:2 fatty acid2.62 gr
18:3 fatty acid0.17 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.79 gr