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OSCAR MAYER. Bologna (Wisconsin made ring)

Macronutrients
NameAmount% DRI
Energy313 kcal0 %
Proteins11.8 gr.25.7 %
Water54.7 gr.0 %
Carbohydrates2.6 gr.--
Sugars2.2 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash2.5 gr.--
Starch0 gr.--
Lipids28.4 gr.--
Scores
WomanMan
Total9.27.1
Fibre00
Energy Distribution10.8
Energy DRI13.612
Protein Quality0
Protein DRI25.721.1
Sugars0
EFA0
Mineral DRI8
Vitamin DRI14.2
Minerals
NameAmount% DRI
Sodium827 mg.41.35%
Potassium139 mg.2.96%
Phosphorus106 mg.8.48%
Magnesium15 mg.3%
Calcium15 mg.1%
Zinc1.85 mg.7.4%
Iron1.16 mg.3.87%
Copper0.13 mg.3.25%
Manganese0.049 mg.0.98%
Vitamins
NameAmount% DRI
Niacin2.65 mg.18.93%
Thiamin0.29 mg.26.36%
Pyridoxine0.14 mg.5.83%
Riboflavin0.14 mg.12.73%
Cyanocobalamin1.26 ug.31.5%
Ergocarciferol1 ug.4%
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid6.79 gr
Estearic Acid3.58 gr
Miristic Acid0.73 gr
Lauric Acid40 mg
Total Saturated11.14 gr
MonounsaturatedOleic acid12.62 gr
Palmitoleic acid1.47 gr
Total monounsaturated14.09 gr
Polyunsaturated18:2 fatty acid1.67 gr
18:3 fatty acid0.3 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated1.97 gr